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OUR COACHES


Limited time to work out & want to burn fat? 



WHY BOOTCAMP HELPS YOU GET FIT FAST!

Friendly, highly-trained, & experienced staff!

MULTIPLE PAYMENT OPTIONS TO FIT YOUR BUDGET!

DID YOU KNOW? 

Research shows that strength training, using interval concepts, outperforms traditional aerobic (treadmill, elliptical, etc..) training for conditioning & fat loss!
  
Workouts are short (35 min counting warm-up, instruction, & cool-down), safe, progressive, and innovative.  No prior experience is necessary.  In addition to fat-burning workouts, clients receive nutrition tips, recovery strategies and workouts that can be done at home, without any equipment, to shape your body fast!
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OUR
PROGRAM

Cardio Strength Bootcamp provides simple, short, & effective workouts for all ages & all ability levels.  We incorporate an endless variety of HIIT workouts (High Intensity Interval Training) & exercises using the latest fitness equipment & fat-torching bodyweight exercises!

Elem. GymBootcamp Fitness in Walla Walla

Every M-W-F 5:45-6:20 AM  Sharpstein Elem. Gym (Newell St. Entrance)

Helping Walla Walla Get Fit FAST since 2010!!!

"Building a Fitness COmmunity one workout at a time"