Cardio Strength BOOTCAMP
Friendly, highly-trained, & experienced staff!
DID YOU KNOW?
Research shows that strength training, using interval concepts, outperforms traditional aerobic (treadmill, elliptical, etc..) training for conditioning & fat loss!
Workouts are short (35 min counting warm-up, instruction, & cool-down), safe, progressive, and innovative. No prior experience is necessary. In addition to fat-burning workouts, clients receive nutrition tips, recovery strategies and workouts that can be done at home, without any equipment, to shape your body fast!
MULTIPLE PAYMENT OPTIONS TO FIT YOUR BUDGET!
Helping People Get Fit FAST with Group Fitness Classes in Walla Walla since 2010!!!
Cardio Strength Bootcamp provides simple, short, & effective workouts for all ages & all ability levels. We incorporate an endless variety of HIIT workouts (High Intensity Interval Training) & exercises using the latest fitness equipment & fat-torching bodyweight exercises!
Elem. GymBootcamp Fitness in Walla Walla
Every M-W-F 5:45-6:20 AM Sharpstein Elem. Gym (Newell St. Entrance)
WHY BOOTCAMP HELPS YOU GET FIT FAST!