Cardio Strength BOOTCAMP
WHY BOOTCAMP HELPS YOU GET FIT FAST!
Friendly, highly-trained, & experienced staff!
MULTIPLE PAYMENT OPTIONS TO FIT YOUR BUDGET!
DID YOU KNOW?
Research shows that strength training, using interval concepts, outperforms traditional aerobic (treadmill, elliptical, etc..) training for conditioning & fat loss!
Workouts are short (35 min counting warm-up, instruction, & cool-down), safe, progressive, and innovative. No prior experience is necessary. In addition to fat-burning workouts, clients receive nutrition tips, recovery strategies and workouts that can be done at home, without any equipment, to shape your body fast!
Cardio Strength Bootcamp provides simple, short, & effective workouts for all ages & all ability levels. We incorporate an endless variety of HIIT workouts (High Intensity Interval Training) & exercises using the latest fitness equipment & fat-torching bodyweight exercises!
Elem. GymBootcamp Fitness in Walla Walla
Every M-W-F 5:45-6:20 AM Sharpstein Elem. Gym (Newell St. Entrance)
Helping Walla Walla Get Fit FAST since 2010!!!